The Spa InterContinental has been named one of the Top 100 Spas in North America and Top 50 Spas in Canada by Spas of America for the second year in a row! This recognition highlights its exceptional service, luxurious amenities, and commitment to wellness.
Why You Should Visit InterContinental Toronto Centre Spa
This spa provides a perfect balance of relaxation and rejuvenation, offering world-class amenities that make it a must-visit wellness destination in Toronto. Here’s what makes it special from my stay and experience as a visitor:
1. Hot Steam Room for Deep Relaxation
One of the standout features of this spa is its super-hot steam room, which offers an intense, deeply relaxing heat that helps with muscle relaxation, stress relief, and detoxification. If you enjoy steam therapy, this is a must-try!
2. Spacious Hot Tub
The hot tub at the InterContinental Spa is perfect for soaking away stress and tension. After a full day of meetings and networking at a business conference, I found the warm, bubbling water to be an excellent way to unwind.
3. Beautiful Pool Area
Unlike many hotel pools, the one at the InterContinental Toronto Centre is not just a standard lap pool—it’s a tranquil saltwater retreat. With comfortable lounge seating and a peaceful ambiance, it provided a great escape from the city’s hustle and bustle.
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How to Access the Spa & Wellness Facilities
Many visitors wonder whether they need to stay at the hotel to enjoy these luxurious amenities. Here’s the good news: You don’t have to be a hotel guest to access the spa and pool!
✔️ Hotel Guest Access – If you’re staying at the InterContinental Toronto Centre, you have complimentary access to the spa’s pool, steam room, and hot tub as part of your stay.
✔️ Spa Service Access – Visitors can access the pool, hot tub, and steam room by booking a spa treatment, making it a relaxing way to experience the hotel’s wellness facilities.
✔️ Day Use of Hotel Amenities – Guests who are not staying overnight can still enjoy the hotel’s pool, hot tub, and steam room by purchasing a day pass, available from 8:00 AM – 6:00 PM for 75% of the full night price.
✔️ Monthly Gym Memberships – Locals or frequent travelers can sign up for a monthly gym membership that includes access to the spa’s pool, steam room, and hot tub. This is an excellent perk for those looking to maintain a wellness routine in the city.
How to Get There: Easy Access from the Airport
Getting to the InterContinental Toronto Centre was incredibly easy. Arriving from Toronto Pearson International Airport, I took the UP Express (Union Pearson Express) to Union Station—a quick 25-minute ride. The hotel is conveniently located just across the road from Union Station, making it one of the most accessible wellness destinations in the city.
A Perfect Addition to Your Toronto Itinerary
If you’re in Toronto for work or leisure, adding a spa visit to your itinerary can be a game-changer. The InterContinental Toronto Centre is conveniently located in the downtown core, making it easy to pair a spa day with a visit to nearby attractions like CN Tower, Ripley’s Aquarium, and Union Station.
Fitness Centre & Wellness Facilities
Fitness Centre: Open 24 hours
- I found the fitness studio well-equipped for stretching, cardio, and weight training.
- Peloton bikes are available for cycling workouts.
- A personal trainer is available with advance notice.
- Paid memberships are offered for those who want regular access.
Spa & Pool Hours of Operation
Spa Hours:
- Monday: Closed
- Tuesday – Wednesday: 10:00 AM – 6:00 PM
- Thursday – Friday: 10:00 AM – 8:00 PM
- Saturday – Sunday: 10:00 AM – 6:00 PM
Pool, Steam Rooms, and Hot Tub Hours:
- Open daily from 6:00 AM – 10:00 PM
Final Thoughts: Is It Worth It?
Absolutely! The InterContinental Toronto Centre Spa is a fantastic spot for anyone seeking a high-quality wellness experience in Toronto. With a luxurious steam room, relaxing hot tub, and stunning pool area, it offers a perfect escape from the city’s fast-paced energy.
📍 Location: InterContinental Toronto Centre, 225 Front St W, Toronto, ON
💆♀️ Access: Available for hotel guests, spa day users, and monthly gym members
✨ Best for: Relaxation, wellness enthusiasts, and anyone needing a break in downtown Toronto
If you love spa experiences as much as I do, follow me on Instagram @spa.and.travel for more wellness and travel inspiration! I share my favorite spa visits, travel tips, and self-care moments. Let’s connect!