Hi, I’m Katrina! 🌍
Welcome to Spa & Travel, your go-to guide for discovering the best in spa, sauna, and wellness experiences around the world. Whether you’re looking to indulge in a luxury spa escape, explore the benefits of hot and cold therapy, or find budget-friendly wellness options, you’re in the right place.
As a passionate spa enthusiast based in Vancouver, Canada, I’ve spent years exploring the art of relaxation—from local hidden gems to luxurious international destinations. My mission is to inspire you to take your body on a well-deserved holiday, one sauna or steam session at a time.
What You’ll Find Here
On this blog, I share:
- 🌿 Wellness guides to saunas, steam rooms, hot tubs, and hot springs.
- ❄️ Cold therapy tips—including must-haves like cozy swim parkas and cold plunge gear.
- 🧳 Travel insights—from packing lists to luxury hotel reviews and backyard mobile saunas.
- ✨ Self-care inspiration to elevate your everyday routines.
Here are a few posts to get you started:
- The Enclave Spa on Princess Cruises: Your Ultimate Spa Escape at Sea
- Cold Plunge Must-Haves: Best Swim Parkas for Comfort and Year-Round Warmth
- Explore the Ultimate Guide to Hot and Cold Therapy in Vancouver
- 15 Mobile Saunas in BC Delivered to Your Backyard
- Las Grutas de Tolantongo, Mexico Hot Springs: The Complete Guide
Why Spa & Travel?
I believe that wellness doesn’t have to be a luxury—it can be a lifestyle. Whether you’re visiting one of the 3 Best Public Saunas in Vancouver or soaking in the hot springs of Mexico, every moment of self-care matters.
Through my blog and Instagram, I aim to connect with fellow wellness lovers and provide resources for anyone looking to sweat the stress away.
Let’s Connect!
Want to stay inspired? Follow me on Instagram at @spa.and.travel for tips, reviews, and behind-the-scenes glimpses of my spa and travel adventures.
🌟 Tag your own experiences with #spaandtravel, and you might get featured!
💬 Have questions or want to share your favorite spa experience? Reach out to me via DM on Instagram at @spa.and.travel  I’d love to hear from you.